/* Room tone: glass mixer. Photo-backed cards, frosted panels, live meter. */
#view-sound .room-tone{
  position:relative; padding:18px; border-radius:26px;
  background:linear-gradient(160deg, color-mix(in srgb, var(--surface) 70%, transparent), color-mix(in srgb, var(--surface-2) 55%, transparent));
  backdrop-filter:blur(22px) saturate(1.4); -webkit-backdrop-filter:blur(22px) saturate(1.4);
  border:1px solid color-mix(in srgb, white 40%, var(--line));
  box-shadow:0 18px 50px -24px color-mix(in srgb, var(--ink) 40%, transparent), inset 0 1px 0 color-mix(in srgb, white 60%, transparent);
}
#view-sound .room-tone-head h3{font-size:calc(20px*var(--ts,1))}
#view-sound .mix{grid-template-columns:repeat(auto-fill,minmax(220px,1fr)); gap:14px}
#view-sound .layer{
  position:relative; isolation:isolate; overflow:hidden; min-height:168px;
  display:flex; flex-direction:column; justify-content:flex-end;
  padding:14px 15px 16px; border-radius:20px; color:#fff;
  border:1px solid color-mix(in srgb, white 30%, transparent);
  background:#1b2327 center/cover no-repeat;
  box-shadow:0 10px 30px -18px rgba(0,0,0,.6);
  transition:transform .25s ease, box-shadow .25s ease, border-color .25s;
}
#view-sound .layer[data-layer="rain"]{background-image:url(../img/scene-rain.jpg)}
#view-sound .layer[data-layer="ocean"]{background-image:url(../img/scene-ocean.jpg)}
#view-sound .layer[data-layer="fire"]{background-image:url(../img/scene-hearth.jpg)}
#view-sound .layer[data-layer="forest"]{background-image:url(../img/scene-forest.jpg)}
#view-sound .layer::before{
  content:""; position:absolute; inset:0; z-index:-1;
  background:linear-gradient(180deg, rgba(10,14,16,.15) 0%, rgba(10,14,16,.55) 45%, rgba(10,14,16,.82) 100%);
  transition:opacity .3s;
}
#view-sound .layer:not(.on){filter:saturate(.55)}
#view-sound .layer:hover{transform:translateY(-2px); box-shadow:0 16px 36px -18px rgba(0,0,0,.7)}
#view-sound .layer.on{
  filter:none; border-color:color-mix(in srgb, var(--accent) 70%, white);
  box-shadow:0 0 0 1px color-mix(in srgb, var(--accent) 50%, transparent), 0 18px 40px -16px color-mix(in srgb, var(--accent) 55%, transparent);
}
#view-sound .layer .lh,#view-sound .layer .hint,#view-sound .layer input{
  position:relative; padding:0 2px;
}
#view-sound .layer .lh{
  margin:0 -6px 6px; padding:8px 10px; border-radius:14px;
  background:rgba(255,255,255,.12); backdrop-filter:blur(14px); -webkit-backdrop-filter:blur(14px);
  border:1px solid rgba(255,255,255,.18);
}
#view-sound .layer .nm{font-size:calc(15px*var(--ts,1)); letter-spacing:-.01em; color:#fff}
#view-sound .layer .hint{color:rgba(255,255,255,.82); min-height:0; margin:0 0 10px; text-shadow:0 1px 2px rgba(0,0,0,.5)}
#view-sound .layer .pwr::before{background:rgba(255,255,255,.22); border-color:rgba(255,255,255,.35)}
#view-sound .layer .pwr::after{background:#fff}
#view-sound .layer.on .pwr::before{background:var(--accent)}
#view-sound .layer input[type=range]{width:100%; accent-color:var(--accent)}
#view-sound .layer:not(.on) input[type=range]{opacity:.55}
.layer-eq{position:absolute; top:12px; right:14px; display:flex; gap:3px; align-items:flex-end; height:18px; opacity:0; transition:opacity .3s}
.layer-eq i{width:3px; height:30%; border-radius:2px; background:#fff; box-shadow:0 0 6px rgba(255,255,255,.6)}
.layer.on .layer-eq{opacity:.95}
.layer.on .layer-eq i{animation:layerEq 1.1s ease-in-out infinite}
.layer.on .layer-eq i:nth-child(2){animation-delay:-.4s; animation-duration:.9s}
.layer.on .layer-eq i:nth-child(3){animation-delay:-.7s; animation-duration:1.3s}
.layer.on .layer-eq i:nth-child(4){animation-delay:-.2s; animation-duration:1s}
@keyframes layerEq{0%,100%{height:25%}50%{height:100%}}
@media (prefers-reduced-motion:reduce){.layer.on .layer-eq i{animation:none; height:70%}#view-sound .layer:hover{transform:none}}

/* ---- Shared glass surface ---- */
.glass-mood,
#view-calm .breathing-card, #view-calm .checkin-card, #view-calm .grounding-card, #view-calm .side-stack > .card,
#view-sound .lantern{
  background:linear-gradient(160deg, color-mix(in srgb, var(--surface) 72%, transparent), color-mix(in srgb, var(--surface-2) 55%, transparent));
  backdrop-filter:blur(22px) saturate(1.4); -webkit-backdrop-filter:blur(22px) saturate(1.4);
  border:1px solid color-mix(in srgb, white 40%, var(--line));
  border-radius:24px;
  box-shadow:0 18px 50px -24px color-mix(in srgb, var(--ink) 40%, transparent), inset 0 1px 0 color-mix(in srgb, white 60%, transparent);
  animation:glassIn .7s cubic-bezier(.2,.7,.2,1) both;
}
@keyframes glassIn{from{opacity:0; transform:translateY(10px) scale(.985); filter:blur(4px)}to{opacity:1; transform:none; filter:none}}

/* ---- Music player: glowing accent ---- */
#view-sound .lantern{
  position:relative;
  box-shadow:0 0 0 1px color-mix(in srgb, var(--accent) 35%, transparent), 0 24px 60px -22px color-mix(in srgb, var(--accent) 55%, transparent), inset 0 1px 0 color-mix(in srgb, white 55%, transparent);
}
#view-sound .lantern-disc{box-shadow:0 0 40px -6px color-mix(in srgb, var(--accent) 60%, transparent); transition:box-shadow .5s}
#view-sound .lantern:has(.glass-play[aria-pressed="true"]) .lantern-disc{animation:discGlow 3.2s ease-in-out infinite}
@keyframes discGlow{0%,100%{box-shadow:0 0 30px -8px color-mix(in srgb, var(--accent) 55%, transparent)}50%{box-shadow:0 0 60px 4px color-mix(in srgb, var(--accent) 70%, transparent)}}
#view-sound .lantern .glass-btn{
  background:color-mix(in srgb, white 18%, transparent); border:1px solid color-mix(in srgb, white 35%, transparent);
  backdrop-filter:blur(12px); -webkit-backdrop-filter:blur(12px); transition:transform .2s, box-shadow .2s, background .2s;
}
#view-sound .lantern .glass-btn:hover{transform:translateY(-1px); box-shadow:0 6px 18px -6px color-mix(in srgb, var(--accent) 60%, transparent)}
#view-sound .lantern .glass-play[aria-pressed="true"]{background:var(--accent); box-shadow:0 0 24px -2px color-mix(in srgb, var(--accent) 75%, transparent)}
#view-sound .lantern input[type=range]{accent-color:var(--accent)}
#gpRing{stroke:var(--accent); filter:drop-shadow(0 0 6px color-mix(in srgb, var(--accent) 70%, transparent))}

/* ---- Quick mood ---- */
.glass-mood{padding:18px 20px; margin:0 0 16px; display:grid; grid-template-columns:minmax(0,1.3fr) minmax(220px,1fr); gap:14px 24px; align-items:center}
.gm-head{grid-column:1 / -1; display:flex; flex-wrap:wrap; align-items:baseline; justify-content:space-between; gap:6px}
.gm-head h3{margin:0; font-family:var(--font-display); letter-spacing:-.02em; font-size:calc(19px*var(--ts,1))}
.gm-sub{color:var(--muted); font-size:calc(12px*var(--ts,1))}
.gm-faces{display:flex; gap:8px; flex-wrap:wrap}
.gm-face{flex:1 1 64px; display:flex; flex-direction:column; align-items:center; gap:4px; padding:10px 6px; cursor:pointer; border-radius:16px; color:var(--ink);
  background:color-mix(in srgb, white 30%, transparent); border:1px solid color-mix(in srgb, white 45%, var(--line)); transition:transform .2s, box-shadow .2s, border-color .2s}
.gm-face:hover{transform:translateY(-2px)}
.gm-face.on{border-color:var(--accent); box-shadow:0 0 0 1px var(--accent), 0 10px 26px -10px color-mix(in srgb, var(--accent) 70%, transparent)}
.gm-e{font-size:26px; line-height:1}
.gm-l{font-size:calc(11.5px*var(--ts,1)); color:var(--muted)}
.gm-face.on .gm-l{color:var(--ink); font-weight:600}
.gm-week{display:grid; grid-template-columns:repeat(7,1fr); gap:6px; height:86px; align-items:end}
.gm-day{display:flex; flex-direction:column; align-items:center; gap:4px; height:100%; justify-content:flex-end}
.gm-bar{width:100%; max-width:22px; height:var(--h); border-radius:8px; background:linear-gradient(180deg, var(--accent), color-mix(in srgb, var(--accent) 40%, transparent)); box-shadow:0 0 12px -2px color-mix(in srgb, var(--accent) 50%, transparent); transition:height .5s cubic-bezier(.2,.7,.2,1)}
.gm-bar[data-empty="true"]{background:color-mix(in srgb, var(--muted) 25%, transparent); box-shadow:none}
.gm-day small{font-size:10.5px; color:var(--muted)}
@media (max-width:720px){.glass-mood{grid-template-columns:1fr}}

/* ---- Breathing orb glow ---- */
#view-calm .orb .core{box-shadow:0 0 50px -6px color-mix(in srgb, var(--accent) 60%, transparent)}
@media (prefers-reduced-motion:reduce){.glass-mood,#view-calm .card,#view-sound .lantern{animation:none}#view-sound .lantern-disc{animation:none!important}}
#view-sound .lantern .glass-play{color:var(--ink); font-weight:600}
#view-sound .lantern .glass-play[aria-pressed="true"]{color:var(--accent-ink)}
#view-sound .layer[data-layer="wind"]{background-image:url(../img/scene-wind.jpg)}
#view-sound .layer[data-layer="stream"]{background-image:url(../img/scene-stream.jpg)}
#view-sound .layer[data-layer="thunder"]{background-image:url(../img/scene-thunder.jpg)}
#view-sound .layer[data-layer="crickets"]{background-image:url(../img/scene-crickets.jpg)}
#view-sound .layer[data-layer="frogs"]{background-image:url(../img/scene-frogs.jpg)}
#view-sound .layer[data-layer="dawn"]{background-image:url(../img/scene-dawn.jpg)}
#view-sound .layer[data-layer="cicadas"]{background-image:url(../img/scene-cicadas.jpg)}
#view-sound .layer[data-layer="city"]{background-image:url(../img/scene-city.jpg)}
#view-sound .layer[data-layer="coffee"]{background-image:url(../img/scene-coffee.jpg)}
#view-sound .layer[data-layer="train"]{background-image:url(../img/scene-train.jpg)}
#view-sound .layer[data-layer="typing"]{background-image:url(../img/scene-typing.jpg)}
#view-sound .layer[data-layer="library"]{background-image:url(../img/scene-library.jpg)}
#view-sound .layer[data-layer="waterfall"]{background-image:url(../img/scene-waterfall.jpg)}
#view-sound .layer[data-layer="blizzard"]{background-image:url(../img/scene-blizzard.jpg)}
#view-sound .layer[data-layer="cave"]{background-image:url(../img/scene-cave.jpg)}
#view-sound .layer[data-layer="jungle"]{background-image:url(../img/scene-jungle.jpg)}
#view-sound .layer[data-layer="meadow"]{background-image:url(../img/scene-meadow.jpg)}
#view-sound .layer[data-layer="market"]{background-image:url(../img/scene-market.jpg)}
#view-sound .layer[data-layer="purr"]{background-image:url(../img/scene-purr.jpg)}
#view-sound .layer[data-layer="chimes"]{background-image:url(../img/scene-chimes.jpg)}

/* ---- Wellbeing glass stage (2026-10): one glass system on the photo backdrops.
   The per view photos and their wash live in adhd-study-pack.css (section 4.11). */
#view-mood .card, #view-habits .card, #view-habits .habit-card,
#view-sound .music-link-card, #view-sound .card,
#view-calm .gr-card, #view-calm .calm-tile{
  background:linear-gradient(160deg, color-mix(in srgb, var(--surface) 72%, transparent), color-mix(in srgb, var(--surface-2) 55%, transparent));
  backdrop-filter:blur(22px) saturate(1.4); -webkit-backdrop-filter:blur(22px) saturate(1.4);
  border:1px solid color-mix(in srgb, white 40%, var(--line));
  box-shadow:0 18px 50px -24px color-mix(in srgb, var(--ink) 40%, transparent), inset 0 1px 0 color-mix(in srgb, white 60%, transparent);
}

/* ---- Calm layout ---- */
#view-calm .calm-hero-grid{display:grid; grid-template-columns:minmax(0,1.5fr) minmax(0,1fr); gap:16px; align-items:stretch}
#view-calm .calm-tiles{display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:16px; margin-top:16px}
#view-calm .calm-tile{display:flex; flex-direction:column; align-items:flex-start; gap:2px}
#view-calm .calm-tile .wb-card-note{margin:0 0 12px}
#view-calm .calm-tile .btn{margin-top:auto}
@media(max-width:900px){
  #view-calm .calm-hero-grid{grid-template-columns:minmax(0,1fr)}
  #view-calm .calm-tiles{grid-template-columns:minmax(0,1fr)}
}

#view-calm .scale-btn{white-space:nowrap}

/* ---- Guided reset ---- */
.gr-card{display:flex; flex-direction:column}
.gr-label{display:block; font-size:calc(10.5px*var(--ts,1)); font-weight:800; letter-spacing:.09em; text-transform:uppercase; color:var(--muted); margin:10px 0 6px}
.gr-label:first-of-type{margin-top:2px}
.gr-chips{display:flex; gap:6px; flex-wrap:wrap}
.gr-chip{
  border:1px solid var(--line); background:color-mix(in srgb, var(--surface) 55%, transparent);
  padding:7px 13px; border-radius:999px; font-size:calc(12.5px*var(--ts,1)); font-weight:700; color:var(--ink-2); cursor:pointer;
  transition:background .16s, color .16s, border-color .16s;
}
.gr-chip.on{background:var(--ink); border-color:var(--ink); color:var(--surface)}
.gr-phases{display:flex; align-items:flex-start; margin:18px 2px 2px}
.gr-ph{flex:1; text-align:center; position:relative}
.gr-ph i{display:block; width:12px; height:12px; margin:0 auto 6px; border-radius:50%; background:color-mix(in srgb, var(--muted) 30%, transparent); border:2px solid color-mix(in srgb, var(--muted) 45%, transparent); position:relative; z-index:1}
.gr-ph::before{content:""; position:absolute; top:6px; left:-50%; width:100%; height:2px; background:color-mix(in srgb, var(--muted) 28%, transparent)}
.gr-ph:first-child::before{display:none}
.gr-ph.done i{background:var(--gold,#ffc800); border-color:var(--gold,#ffc800)}
.gr-ph.now i{background:var(--surface); border-color:var(--accent); box-shadow:0 0 0 4px color-mix(in srgb, var(--accent) 25%, transparent)}
.gr-ph span{font-size:calc(11.5px*var(--ts,1)); font-weight:700; color:var(--ink-2)}
.gr-prog{height:8px; border-radius:99px; background:color-mix(in srgb, var(--muted) 22%, transparent); overflow:hidden; margin-top:12px}
.gr-prog i{display:block; height:100%; width:0; border-radius:99px; background:linear-gradient(90deg, var(--rest), var(--gold,#ffc800)); transition:width .3s linear}
.gr-prompt{margin:14px 0 0; font-size:calc(13px*var(--ts,1)); line-height:1.55; color:var(--ink-2)}
.gr-actions{display:flex; gap:8px; flex-wrap:wrap; margin-top:14px}
.gr-card .gr-actions{margin-top:auto; padding-top:14px}
.gr-done .gr-actions{margin-top:12px}
@media (prefers-reduced-motion:reduce){.gr-prog i{transition:none}}

/* Habits, figurative tiles (PR: habit tiles with drawn icons, streak
   flame, week dots, goal pips and a chunky press-down check). */
#view-habits .hb-wrap{display:grid;gap:18px;max-width:780px}
#view-habits .hb-bar{height:16px;border-radius:999px;background:color-mix(in srgb, var(--ink) 12%, transparent);overflow:hidden;margin:2px 0 14px}
#view-habits .hb-bar-fill{display:block;height:100%;border-radius:999px;background:#58cc02 repeating-linear-gradient(45deg, rgba(255,255,255,.22) 0 10px, transparent 10px 20px);transition:width .45s cubic-bezier(.2,.9,.3,1.2)}
#view-habits .hb-list{display:grid;gap:10px}
.hb-tile{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:14px;align-items:center;padding:14px 16px;border-radius:20px;border:1.5px solid color-mix(in srgb, white 36%, var(--line));background:color-mix(in srgb, var(--surface) 76%, transparent);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}
.hb-tile.done{border-color:color-mix(in srgb, #58cc02 55%, var(--line));background:color-mix(in srgb, #58cc02 10%, var(--surface))}
.hb-ico{width:56px;height:56px;border-radius:18px;display:grid;place-items:center;flex:none;background:color-mix(in srgb, var(--hbc) 16%, transparent);box-shadow:inset 0 -3px 0 color-mix(in srgb, var(--hbc) 32%, transparent)}
.hb-ico svg{width:34px;height:34px}
.hb-ico.sm{width:44px;height:44px;border-radius:14px}
.hb-ico.sm svg{width:27px;height:27px}
.hb-body{min-width:0}
.hb-title-row{display:flex;align-items:center;gap:8px}
.hb-title{margin:0;font-size:calc(15px*var(--ts,1));font-weight:800;letter-spacing:-.01em}
.hb-flame{display:inline-flex;align-items:center;gap:3px;color:#e07b00;font-weight:800;font-size:calc(13px*var(--ts,1));background:color-mix(in srgb, #ff9600 15%, transparent);padding:2px 8px 2px 5px;border-radius:999px;white-space:nowrap}
.hb-flame-svg{width:16px;height:16px;flex:none}
.hb-tools{margin-left:auto;display:inline-flex;gap:4px}
.hb-tool{width:30px;height:30px;border-radius:10px;border:0;background:transparent;color:var(--muted);display:grid;place-items:center;cursor:pointer;padding:0}
.hb-tool:hover{background:color-mix(in srgb, var(--ink) 7%, transparent);color:var(--ink)}
.hb-tool svg{width:17px;height:17px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round}
.hb-meta{margin:3px 0 0;font-size:calc(12px*var(--ts,1));color:var(--muted);line-height:1.45}
.hb-dots{display:inline-flex;gap:5px;margin-top:8px}
.hb-dot{width:11px;height:11px;border-radius:50%;background:color-mix(in srgb, var(--ink) 13%, transparent)}
.hb-dot.on{background:var(--hbc)}
.hb-dot.today{box-shadow:0 0 0 2px color-mix(in srgb, var(--hbc) 55%, transparent)}
.hb-actions{display:flex;align-items:center}
.hb-check{width:54px;height:54px;border-radius:50%;border:0;cursor:pointer;display:grid;place-items:center;background:color-mix(in srgb, var(--ink) 8%, var(--surface));color:var(--muted);box-shadow:0 4px 0 color-mix(in srgb, var(--ink) 22%, transparent);transition:transform .08s, box-shadow .08s, background .15s;padding:0}
.hb-check svg{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}
.hb-check:active{transform:translateY(4px);box-shadow:0 0 0 transparent}
.hb-check.on{background:#58cc02;color:#fff;box-shadow:0 4px 0 #46a302}
.hb-check.on:active{box-shadow:0 0 0 #46a302}
.hb-check.pop{animation:hb-pop .45s ease}
@keyframes hb-pop{30%{transform:scale(1.18)}60%{transform:scale(.94)}}
.hb-counter{display:flex;align-items:center;gap:10px}
.hb-cnt{font-family:var(--font-mono);font-size:calc(22px*var(--ts,1));font-weight:800;min-width:2ch;text-align:center}
.hb-step{width:42px;height:42px;border-radius:50%;border:0;cursor:pointer;font-size:22px;font-weight:800;display:grid;place-items:center;background:color-mix(in srgb, var(--ink) 8%, var(--surface));color:var(--ink);box-shadow:0 3px 0 color-mix(in srgb, var(--ink) 20%, transparent);transition:transform .08s, box-shadow .08s;padding:0;line-height:1}
.hb-step:active{transform:translateY(3px);box-shadow:0 0 0 transparent}
.hb-step.plus{background:var(--hbc);color:#fff;box-shadow:0 3px 0 color-mix(in srgb, var(--hbc) 62%, black)}
.hb-step.plus:active{box-shadow:0 0 0 transparent}
.hb-clean{text-align:center;padding:2px 0}
.hb-clean strong{font-family:var(--font-display);font-size:calc(30px*var(--ts,1));font-weight:800;color:var(--hbc);line-height:1;display:block}
.hb-clean span{font-size:calc(11px*var(--ts,1));color:var(--muted)}
.hb-relapse{margin-top:8px;padding:0;border:0;background:none;color:var(--muted);font-size:calc(12px*var(--ts,1));font-weight:700;cursor:pointer;text-decoration:underline;text-underline-offset:3px}
.hb-section h3{margin:0 0 2px;font-size:calc(16px*var(--ts,1));font-weight:800}
.hb-start .empty{margin:0}
.hb-chips{display:flex;flex-wrap:wrap;gap:8px;margin-top:10px}
.hb-chip{display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:8px 16px 8px 12px;border-radius:999px;border:1.5px solid color-mix(in srgb, var(--hbc) 45%, var(--line));background:color-mix(in srgb, var(--hbc) 10%, var(--surface));color:var(--ink);font-size:calc(13.5px*var(--ts,1));font-weight:800;cursor:pointer;box-shadow:0 3px 0 color-mix(in srgb, var(--hbc) 45%, transparent);transition:transform .08s, box-shadow .08s}
.hb-chip:active{transform:translateY(3px);box-shadow:0 0 0 transparent}
.hb-chip-ico{display:grid;place-items:center;flex:none}
.hb-chip-ico svg{width:20px;height:20px}
.hb-form-name{display:flex;gap:10px;align-items:center}
.hb-form-name input{flex:1;min-width:0}
@media (max-width:640px){ .hb-tile{padding:12px;gap:10px} .hb-ico{width:48px;height:48px;border-radius:15px} .hb-ico svg{width:29px;height:29px} .hb-check{width:48px;height:48px} }
@media (prefers-reduced-motion: reduce){ .hb-check.pop{animation:none} #view-habits .hb-bar-fill{transition:none} .hb-chip{transition:none} }

/* Calm, figurative rebuild (same family as the Habits tiles): drawn icon
   blobs, chunky press-down buttons everywhere, and a proper breath box.
   The dot walks the square track in time with the phases; for 4-7-8 the
   segments run 4, 7 and 8, sized by their counts in the segment bar. */
#view-calm .cm-btn{
  display:inline-flex; align-items:center; justify-content:center; gap:8px;
  min-height:48px; padding:11px 20px; border-radius:16px; cursor:pointer;
  border:1.5px solid color-mix(in srgb, white 36%, var(--line));
  background:color-mix(in srgb, var(--surface) 82%, transparent);
  color:var(--ink); font-weight:800; font-size:calc(14px*var(--ts,1)); letter-spacing:-.01em;
  box-shadow:0 4px 0 color-mix(in srgb, var(--ink) 20%, transparent);
  transition:transform .08s, box-shadow .08s, background .15s, opacity .15s;
}
#view-calm .cm-btn svg{width:19px; height:19px; flex:none}
#view-calm .cm-btn:hover{background:color-mix(in srgb, var(--ink) 5%, var(--surface))}
#view-calm .cm-btn:active{transform:translateY(4px); box-shadow:0 0 0 transparent}
#view-calm .cm-btn:disabled{opacity:.45; cursor:default}
#view-calm .cm-btn:disabled:active{transform:none; box-shadow:0 4px 0 color-mix(in srgb, var(--ink) 20%, transparent)}
#view-calm .cm-btn.primary{background:var(--accent); border-color:transparent; color:var(--accent-ink,#fff); box-shadow:0 4px 0 color-mix(in srgb, var(--accent) 58%, black)}
#view-calm .cm-btn.primary:hover{background:var(--accent)}
#view-calm .cm-btn.primary:active{box-shadow:0 0 0 transparent}
#view-calm .cm-btn.ghost{background:transparent; box-shadow:none; border-color:transparent; color:var(--muted); min-height:48px}
#view-calm .cm-btn.ghost:active{transform:translateY(2px)}
#view-calm .cm-chip{
  display:inline-flex; align-items:center; gap:8px; min-height:44px; padding:8px 15px;
  border-radius:14px; cursor:pointer; font-weight:800; font-size:calc(13px*var(--ts,1)); color:var(--ink-2);
  border:1.5px solid color-mix(in srgb, white 36%, var(--line)); background:color-mix(in srgb, var(--surface) 70%, transparent);
  box-shadow:0 3px 0 color-mix(in srgb, var(--ink) 16%, transparent);
  transition:transform .08s, box-shadow .08s, background .15s, color .15s;
}
#view-calm .cm-chip:active{transform:translateY(3px); box-shadow:0 0 0 transparent}
#view-calm .cm-chip.on{background:var(--ink); border-color:var(--ink); color:var(--surface); box-shadow:0 3px 0 color-mix(in srgb, var(--ink) 45%, black)}
#view-calm .cm-chip-ico{display:grid; place-items:center; width:22px; height:22px}
#view-calm .cm-chip-ico svg{width:21px; height:21px}

/* Breathing pattern tiles */
#view-calm .br-tiles{display:grid; grid-template-columns:repeat(3,minmax(0,1fr)); gap:10px; margin:4px 0 6px}
#view-calm .br-tile{
  display:flex; flex-direction:column; align-items:flex-start; gap:1px; text-align:left;
  padding:12px 13px 11px; border-radius:18px; cursor:pointer; color:var(--ink);
  border:1.5px solid color-mix(in srgb, white 36%, var(--line));
  background:color-mix(in srgb, var(--surface) 68%, transparent);
  box-shadow:0 3px 0 color-mix(in srgb, var(--ink) 14%, transparent);
  transition:transform .08s, box-shadow .08s, border-color .15s, background .15s;
}
#view-calm .br-tile:active{transform:translateY(3px); box-shadow:0 0 0 transparent}
#view-calm .br-tile.on{border-color:var(--tc); background:color-mix(in srgb, var(--tc) 10%, var(--surface)); box-shadow:0 4px 0 var(--tcd)}
#view-calm .br-tile.on:active{box-shadow:0 0 0 var(--tcd)}
#view-calm .br-ico{
  width:44px; height:44px; border-radius:14px; display:grid; place-items:center; flex:none; margin-bottom:7px;
  color:var(--tc, var(--ink)); background:color-mix(in srgb, var(--tc, var(--ink)) 16%, transparent);
  box-shadow:inset 0 -3px 0 color-mix(in srgb, var(--tc, var(--ink)) 32%, transparent);
}
#view-calm .br-ico svg{width:27px; height:27px}
#view-calm .br-ico.tile{margin-bottom:0}
#view-calm .br-tile-name{font-size:calc(15px*var(--ts,1)); font-weight:800; letter-spacing:-.01em; line-height:1.15}
#view-calm .br-tile-counts{font-size:calc(12px*var(--ts,1)); font-weight:700; color:var(--muted)}
#view-calm .br-tile.on .br-tile-counts{color:var(--tcd)}

/* The breath box */
#view-calm .br-stage{display:grid; place-items:center; gap:16px; padding:10px 0 4px}
#view-calm .br-boxwrap{position:relative; width:min(302px,82vw); aspect-ratio:1}
#view-calm .br-box{position:absolute; inset:0; width:100%; height:100%; overflow:visible}
#view-calm .br-track{fill:none; stroke:color-mix(in srgb, var(--ink) 14%, transparent); stroke-width:7; stroke-linecap:round}
#view-calm .br-prog{fill:none; stroke:var(--bc); stroke-width:7; stroke-linecap:round; stroke-dasharray:100}
#view-calm .br-dot{fill:var(--bc); stroke:var(--surface); stroke-width:3}
#view-calm .br-dot-halo{fill:color-mix(in srgb, var(--bc) 26%, transparent)}
#view-calm .br-orb{
  position:absolute; left:50%; top:50%; width:44%; aspect-ratio:1; margin:-22% 0 0 -22%;
  border-radius:50%; pointer-events:none;
  transition-property:transform; transition-timing-function:linear;
}
#view-calm .br-orb-core{
  position:absolute; inset:0; border-radius:50%;
  background:radial-gradient(circle at 34% 30%, color-mix(in srgb, var(--bc) 42%, white), color-mix(in srgb, var(--bc) 66%, transparent) 68%, color-mix(in srgb, var(--bc) 30%, transparent));
  box-shadow:0 0 54px -6px color-mix(in srgb, var(--bc) 65%, transparent), inset 0 0 24px color-mix(in srgb, white 35%, transparent);
}
#view-calm .br-reading{position:absolute; inset:0; display:flex; flex-direction:column; align-items:center; justify-content:center; gap:2px; pointer-events:none; text-align:center}
#view-calm .br-label{font-family:var(--font-display); font-size:calc(19px*var(--ts,1)); font-weight:700; color:var(--ink); text-shadow:0 1px 10px color-mix(in srgb, var(--surface) 80%, transparent)}
#view-calm .br-secs{font-family:var(--font-display); font-size:calc(40px*var(--ts,1)); font-weight:800; line-height:1; color:var(--ink); font-variant-numeric:tabular-nums; text-shadow:0 1px 10px color-mix(in srgb, var(--surface) 80%, transparent)}

/* Phase segment bar: widths follow the counts (4-7-8 shows 4, 7, 8). */
#view-calm .br-segbar{display:flex; gap:6px; width:100%; max-width:430px}
#view-calm .br-seg{position:relative; flex-basis:0; height:40px; border-radius:12px; overflow:hidden; background:color-mix(in srgb, var(--ink) 9%, transparent); display:grid; place-items:center}
#view-calm .br-seg-fill{position:absolute; inset:0 auto 0 0; width:0; background:color-mix(in srgb, var(--bc) 55%, transparent); transition:width .12s linear}
#view-calm .br-seg.k-hold .br-seg-fill{background:color-mix(in srgb, #ffc800 62%, transparent)}
#view-calm .br-seg.k-out .br-seg-fill{background:color-mix(in srgb, var(--bc) 34%, transparent)}
#view-calm .br-seg-txt{position:relative; font-size:calc(11.5px*var(--ts,1)); font-weight:800; color:var(--ink-2); white-space:nowrap; padding:0 4px}
#view-calm .br-seg.now{box-shadow:0 0 0 2px color-mix(in srgb, var(--bc) 65%, transparent)}
#view-calm .cm-btn.primary.br-start{background:var(--bc); box-shadow:0 5px 0 var(--bcd); min-width:210px; min-height:54px; font-size:calc(15.5px*var(--ts,1)); border-color:transparent; color:#fff}
#view-calm .cm-btn.primary.br-start:hover{background:var(--bc)}
#view-calm .cm-btn.primary.br-start:active{box-shadow:0 0 0 var(--bcd)}
#view-calm .br-hint{font-size:calc(12px*var(--ts,1)); color:var(--muted); max-width:46ch; text-align:center; margin:0; line-height:1.55}

/* Guided reset, chunkier phases and progress */
#view-calm .gr-ph i{width:15px; height:15px; border-width:2.5px}
#view-calm .gr-ph::before{top:7px; height:3px; border-radius:2px}
#view-calm .gr-prog{height:14px; border-radius:99px; background:color-mix(in srgb, var(--ink) 12%, transparent)}
#view-calm .gr-prog i{background:#58cc02 repeating-linear-gradient(45deg, rgba(255,255,255,.22) 0 10px, transparent 10px 20px); border-radius:99px}

/* Calm tiles with icon heads */
#view-calm .calm-tile-head{display:flex; align-items:center; gap:10px; width:100%; margin-bottom:8px}
#view-calm .calm-tile-head h3{margin:0}
#view-calm .calm-tile-head .eyebrow{margin-left:auto; text-align:right}
#view-calm .calm-tile .cm-btn{margin-top:auto}

@media (max-width:640px){
  #view-calm .br-tiles{gap:8px}
  #view-calm .br-tile{padding:10px 10px 9px}
  #view-calm .br-ico{width:38px; height:38px; border-radius:12px}
  #view-calm .br-ico svg{width:23px; height:23px}
  #view-calm .br-seg-txt{font-size:calc(10.5px*var(--ts,1))}
  #view-calm .br-tile-counts{font-size:calc(11px*var(--ts,1)); white-space:nowrap}
}
@media (prefers-reduced-motion: reduce){
  #view-calm .br-orb{transition:none}
  #view-calm .br-seg-fill{transition:none}
  #view-calm .cm-btn, #view-calm .cm-chip, #view-calm .br-tile{transition:none}
}

/* Reduced motion, in-app setting (A3): mirrors of the OS media gates above
   for users who pick Reduce in Setup while their OS allows motion. */
html[data-motion="reduce"] .layer.on .layer-eq i{animation:none; height:70%}
html[data-motion="reduce"] #view-sound .layer:hover{transform:none}
html[data-motion="reduce"] .glass-mood, html[data-motion="reduce"] #view-calm .card, html[data-motion="reduce"] #view-sound .lantern{animation:none}
html[data-motion="reduce"] #view-sound .lantern-disc{animation:none!important}
html[data-motion="reduce"] .gr-prog i{transition:none}
html[data-motion="reduce"] .hb-check.pop{animation:none}
html[data-motion="reduce"] #view-habits .hb-bar-fill{transition:none}
html[data-motion="reduce"] #view-calm .br-orb{transition:none}
html[data-motion="reduce"] #view-calm .br-seg-fill{transition:none}
html[data-motion="reduce"] #view-calm .cm-btn, html[data-motion="reduce"] #view-calm .cm-chip, html[data-motion="reduce"] #view-calm .br-tile{transition:none}

/* Cult UI trial (4.52.7): adapted components, pure CSS animation, no new
   dependencies. Beam, rolling digits, and copy icon swap. All three honour
   the app motion scale (--dur-*) and switch off under prefers-reduced-motion
   and when the app Motion setting is not full/system-full (see cult-motion). */
@property --cult-beam-angle { syntax: "<angle>"; initial-value: 0deg; inherits: false; }
.cult-beam { position: relative; }
.cult-beam::before {
  content: ""; position: absolute; inset: -1px; border-radius: var(--r-l);
  padding: 1px; pointer-events: none; z-index: 1;
  background: conic-gradient(from var(--cult-beam-angle), transparent 0%, transparent 82%, var(--accent) 92%, transparent 100%);
  -webkit-mask: linear-gradient(#fff 0 0) content-box, linear-gradient(#fff 0 0);
  -webkit-mask-composite: xor; mask-composite: exclude;
  animation: cult-beam-spin 6s linear infinite;
}
@keyframes cult-beam-spin { to { --cult-beam-angle: 360deg; } }
.cult-beam-off::before { animation: none; opacity: 0; }
.cult-roll { display: inline-flex; align-items: baseline; }
.cult-roll-digit { display: inline-block; height: 1em; overflow: hidden; line-height: 1; vertical-align: -0.18em; }
.cult-roll-strip { display: flex; flex-direction: column; transition: transform var(--dur-celebrate) cubic-bezier(.2,.7,.3,1); }
.cult-roll-strip > span { height: 1em; line-height: 1; }
.cult-roll-sep { line-height: 1; }
.cult-copy-btn { display: inline-flex; align-items: center; gap: 6px; }
.cult-copy-icons { position: relative; display: inline-flex; width: 1em; height: 1em; flex: 0 0 auto; }
.cult-copy-icon { position: absolute; inset: 0; width: 100%; height: 100%; transition: opacity var(--dur-std), transform var(--dur-std), filter var(--dur-std); }
.cult-copy-check { opacity: 0; transform: scale(.25); filter: blur(4px); }
.cult-copy-icons.is-copied .cult-copy-icon:first-child { opacity: 0; transform: scale(.25); filter: blur(4px); }
.cult-copy-icons.is-copied .cult-copy-check { opacity: 1; transform: scale(1); filter: blur(0); }
.cult-copy-static .cult-copy-icon { transition: none; }
@media (prefers-reduced-motion: reduce) {
  .cult-beam::before { animation: none; opacity: 0; }
  .cult-roll-strip { transition: none; }
  .cult-copy-icon { transition: none; }
}